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Dear Mild Sprain Family, Hi Trail Runners and JDRF supporters.  We hope everyone is having a great year and ready to hit the trails running this spring.  Unfortunately, the Mild Sprain will be [...]

Dear Mild Sprain Family, Hi Trail Runners and JDRF supporters.  We hope everyone is having a great year and ready to hit the trails running this spring.  Unfortunately, the Mild Sprain will be [...]

Welcome back to our 5th annual running of “A Mild Sprain.” A Mild Sprain  is a 4.50 (ish) mile Trail Race benefitting JDRF taking place on Sunday, May 22nd, 2016 at Sprain Ridge Park [...]