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Join us this Sunday, May 5, at 8:00 a.m. for our first official course check of the trail. Come out and get a feel for the terrain. If you’re a first timer, this is your opportunity to get [...]

For those who want to check out the course prior to race day, you can join us 8am Sunday, May 5, and Saturday, May 11 for a course check. For those who would like to check out the course on their [...]

Dear Runners, Welcome to the 3rd Annual A Mild Sprain 2014 for JDRF. We are again very excited for this year’s race. For those of you who have run this trail event welcome back. You know how fun [...]

It’s never too early to train for “a mild sprain.” —anonymous trail runner